I have been training with Sensei Alan and the Spillard family for close to 20 years and it is the positive, friendly atmosphere and high level of teaching that has kept me engaged for so long. The fantastic clubs run by the Spillard family provide you with the opportunity to develop your practical and theoretical knowledge of Karate, as well developing your fitness levels along the way. Sensei Alan is an excellent instructor and I would encourage anyone with an interest in martial arts to come along and train with the Spillard family.